The yoga postures or asanas exercise every part of body they work not only on the body frame but also on the internal organs, glands and nerves as well
One of the most powerful elements in the Hindu frame work is the concept of guru. To achieve spiritual progress without a guru is theoretically possible but practically very difficult.
The Technique of Yoga has their sources in tantra and the two can not be separated, just as consciousness, Shiva can not be separated from energy Shakti.
The word Kundalini means, "coil". This is the traditional belief but it is incorrectly understood it actually comes from the word kunda, which means a deeper place, pit or cavity.
YOGA TOURISM is the pioneer company, which brings yoga and tourism together. Its head office is located at prestigious area in New Delhi. Yoga Tourism has a very wide network of its associate offices at all-important cities through out India.
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